What Is The Daily Recommended Dosage Of Green Tea?
Many test results prove the positive health effects of green tea. But what about the negative effects and more importantly how can a drinker avoid the unwanted effects?
When we are dealing with side effects related to dietary supplements, we have to be aware of how much we take. Many side effects are closely associated to the amount you intake and tea is not an exception to this rule.
The substances in green tea are catechins specifically epigallocatechin gallate (EGCG). So just how much
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